Monthly Archives: August 2013

A recent study found that moderate obstructive sleep apnea may raise sudden cardiac death risk . Dr. Hilton: “It is also believed that OSA may contribute to road accidents and hypertension.” For the trial, the team recruited 60 chronic snorers … Continue reading →

I dont like Gatorade. It has too much sugar, he says. Mendizabal, who weighs about 165 pounds, estimates that he consumes a little more than 3,000 calories a day, spread out over three meals and three snacks. My snacks can … Continue reading →

Also include fresh fruits, raw salads, leafy green vegetables, whole grains and curd in the daily diet. If the scalp is oily, or if there is dandruff, drink plenty of water. Add the juice of a lemon to a glass … Continue reading →

For a person to effectively lose weight, they must reduce the intake of daily calories. One way to consume fewer calories is to drink a full glass of water before every meal and snack. Drinking water before a meal will … Continue reading →

For a person to effectively lose weight, they must reduce the intake of daily calories. One way to consume fewer calories is to drink a full glass of water before every meal and snack. Drinking water before a meal will … Continue reading →

Your Digestive System Here are some tips to help keep your digestive flow on track this year: 1 Incorporate healthy bacteria in your diet Factors such as stress, lack of sleep, antibiotics, illness, aging and poor diet choices can often … Continue reading →

This is true even if you leave your job outside the marketplace open enrollment period of Oct. 1, 2013 to March 31, 2014. By using the marketplace, Youll learn whether you qualify for lower costs on your monthly premiums on … Continue reading →

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